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Prenancy in White
Welcome to your  Motherhood  Journey   Hypnobirthing: A comprehensive and profound antenatal programme for all kinds of births.  An educational Antenatal programme that combines relaxation and hypnobirthing techniques with information on the mind-body link, and the physiology of birth. You will also be equipped with all the knowledge you need to make informed decisions that are best for you and your baby - making it a joyful and life-changing experience that affects you in a variety of ways!


Welcome to your

Motherhood

Journey



Hypnobirthing: A comprehensive and profound antenatal programme for all kinds of births.

An educational Antenatal programme that combines relaxation and hypnobirthing techniques with information on the mind-body link, and the physiology of birth as well as sessions with Osteopaths and a Nutritionist. You will also be equipped with all the knowledge you need to make informed decisions that are best for you and your baby - making it a joyful and life-changing experience that affects you in a variety of ways!

 
Who is this course for?
 
This course is designed for expectant parents who are looking to prepare for childbirth more holistically. It's for those who want to address any anxieties they may have and approach the experience with a sense of calm and confidence. Through a combination of hypnotherapy, cognitive behavioural practices, neuroscience principles and the knowledge of the physiology of birth, I aim to equip you with practical tools to navigate childbirth more easily.
 
Imagine a birth experience characterised by a sense of relaxation and empowerment, allowing you and your baby to connect naturally. Throughout the course, we'll explore effective pain management techniques and relaxation methods that align with your body's natural rhythm.
 
You'll also have the opportunity to make informed decisions about your birthing preferences, ensuring that your choices reflect your desires. Additionally, birth partners will be guided on how to offer support throughout the journey.
 
If you're seeking a more balanced and prepared approach to childbirth, I'd be honoured to assist you as your hypnobirthing coach.

BrainTree Hypnobirthing   with Simrat  A Complete & Empowering Antenatal Training Programme

Testimonial

I can't thank you enough for your support and guidance. It has been invaluable, not only to navigate and thrive during my pregnancy and as a new mother but also for my wider mental health improvement and confidence. I felt so supported and reassured during our sessions and can honestly say I have enjoyed them. 

BrainTree Hypnobirthing   with Simrat  A Complete & Empowering Antenatal Training Programme

Welcome! I am Simrat, DipHb(KGH)
Your Hypnobirthing Coach 

I passionately believe that the journey of pregnancy and childbirth should unfold as a serene and tender experience. Embracing the transformative power of hypnobirthing techniques, my purpose is to empower you to take control of your pregnancy and delivery. These techniques, crafted with care, aim to gently dissipate anxiety and stress, creating an atmosphere conducive to a profoundly positive birthing experience and a deepened connection with your baby.

In my role as an accredited KGH hypnobirthing teacher, qualified hypnotherapist, life coach together with a background in teaching counselling and life coaching courses, I am committed to providing you with the emotional tools and profound knowledge required for the sacred journey of childbirth preparation.
 
I am dedicated to not only imparting practical skills but also nurturing your inner confidence in this journey. Drawing from my journey as a mother and as a cognitive-behavioural hypnotherapist (Braintree Performance Coaching; www.btpcuk.com) I am here with genuine empathy to guide you through releasing any fears or anxieties helping you to cultivate a profound trust in your body and instincts, making this journey a celebration of life!
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GHSC logo (accredited practitioner)
AC logo
Accredited teacher of KGH
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Know more about hypnobirthing and hypnotherapy

 

Discover how hypnotherapy can assist in childbirth, how personalised nutrition fuels a vibrant pregnancy, and how osteopathy can alleviate discomfort.

Know the myths around hypnosis and what hypnobirthing is and isn't, helping you to an empowered and smooth birthing journey!

No guarantees, just empowerment!

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